30 to Thrive
ARE YOU READY TO START MAKING YOUR HEALTH A PRIORITY?
I'm so happy you're here, because it means you're ready to start putting yourself first! There is LITERALLY no better person to invest your time in. You know that saying “you can't pour from an empty cup”? Well, it's the truth, and once you've completed this challenge you'll be living proof of that. When you experience how much better it feels to do life with a full tank of gas you'll never look back!
By opting in you're committing to 1 simple health challenge for 30 days. You can browse through the daily tasks below or opt to have them emailed to you for extra accountability. You can even print the daily checklist to keep track of your progress.
Get ready because you're about to meet a whole new version of yourself!
If you want to make the most of this challenge, here are a few of my best tips:
Set aside a block of time each day.
Depending on your schedule it might be helpful to do the same time every day! Have you heard of the Miracle Morning?
Don't be too hard on yourself!
If you miss a day you can always catch up…..just remember, the idea is to make these daily tasks a PRIORITY!
Invite a friend.
It's always great to have an accountability partner! Find someone who can commit to the challenge with you so you motivate each other along the way.
Last, and most important, have FUN with it!
You're always more likely to stick with something you enjoy.
